Yoga + Painting = Mindful Moment

Jan 2019

Explore your physical and mental senses, and unleash your creativity at our Yoga & Painting Workshop at any of our locations to help you stay grounded in this calming and magical season of Autumn.  See below for dates and times at each location.             Kids ages 10+ are welcome!

Begin the session as your yoga instructor leads you to explore your inner energy through a 45-minute yoga session. After you open your mind, body, and spirit, let your creativity flow! We’ll guide you as you channel your creativity onto a 12×12″ canvas with a 45-minute freestyle painting session.

What’s Included

A 45 minute yoga session (bring your own mat) + 45 minute freestyle painting session on a 12×12″ canvas.

Our cafe bar is included; a range of certified tea blends or our premium roasted coffee .

Pre-registration online required. Registration closes 48 hours prior to start of event.

Yoga & Painting Workshop


Date: Sunday, January 20, 2019

Time: 2:30 pm - 4:30 pm

Location: Markham - 118 Main St N

Price: C$35.00

Available Spaces: 11

Get to know your instructor

Markham – Instructor: Paria Mirazimi

Yoga is my love, my breath is my healer, my heart is my truth. Being involved in the world of yoga since 2007, I have come to discover many parts of myself that contribute to the wholeness of my being and unite me with all that is in this world. I am inspired by music, art, movement, and nature. Life breathes through you when you are moving, and when you are moving you create space for exploration, connection, evolution, and healing. My wish is for all hearts to open and for all healers to discover themselves.  Visit Paria at her facebook page.

Please note that promos, prepaid workshop vouchers, and coupons cannot be used with this workshop.