Yoga + Painting = Mindful Moment

25
Jul 2019
Thursday

Explore your physical and mental senses, and unleash your creativity at our Yoga & Painting Workshop to help you stay grounded and supported this month of July.  See below for dates and times.  Kids ages 10+ are welcome!

Begin the session as your yoga instructor leads you to explore your inner energy through a 45-minute yoga session. After you open your mind, body, and spirit, let your creativity flow! We’ll guide you as you channel your creativity onto a 12×12″ canvas with a 45-minute freestyle painting session.

What’s Included

A 45 minute yoga session (bring your own mat) + 45 minute freestyle painting session on a 12×12″ canvas.

Our cafe bar is included; a range of certified tea blends or our premium roasted coffee .

Pre-registration online required. Registration closes 48 hours prior to start of event.

Yoga & Painting Workshop

Level:

Date: Thursday, July 25, 2019

Time: 6:30 pm - 8:30 pm

Location: Kleinburg Vaughan - 10462 Islington Ave.

Price: C$35.00

Available Spaces: 10

Yoga & Painting Workshop

Level:

Date: Sunday, July 28, 2019

Time: 11:30 am - 1:30 pm

Location: Markham - 118 Main St N

Price: C$35.00

Available Spaces: 15

Yoga & Painting Workshop

Level:

Date: Sunday, August 25, 2019

Time: 11:30 am - 1:30 pm

Location: Markham - 118 Main St N

Price: C$35.00

Available Spaces: 15

Get to know your instructor

Markham – Instructor: Paria Mirazimi

 

Yoga is my love, my breath is my healer, my heart is my truth. Being involved in the world of yoga since 2007, I have come to discover many parts of myself that contribute to the wholeness of my being and unite me with all that is in this world. I am inspired by music, art, movement, and nature. Life breathes through you when you are moving, and when you are moving you create space for exploration, connection, evolution, and healing. My wish is for all hearts to open and for all healers to discover themselves.  Visit Paria at her facebook page.

Kleinburg – Instructor: Andrea Bosco

Andrea Bosco, is the Director of Gateway Yoga and runs private and semi-private classes in the Woodbridge, Maple, Richmond Hill and Thornhill area. Her passion for yoga started over twelve years ago when she tried her first Hatha Yoga class.  She was instantly hooked and made the commitment to make yoga a part of her life and focus on self development to lower stress and improve her overall wellness.  In 2012 Andrea decided to become a certified instructor and started her training along with teaching.  She completed her EWYY350/RYT200 hr certification in 2013 at East to West Yoga in Toronto and soon started Gateway Yoga.  Andrea teaches in the classical Hatha Yoga style with specialties in Yoga for Beginners, Yoga for Older Adults, Yoga for Kids and Yoga for Teens.  She tailors her classes to your needs and physical limitations, working on developing your practice to its fullest potential.  Incorporating a balance of postures (asanas), along with breathing exercises (pranayama) and mindful meditation, her classes are well rounded and bound to please the novice to advanced student. Visit www.gatewayyoga.ca for more information.

Please note that promos, prepaid workshop vouchers, and coupons cannot be used with this workshop.