Paint and Meditate Event: Queen St.E Exclusive
10 Dec 2018,9:00pm
We’ve paired up with our fellow Leslieville neighbour “Culture Athletics” for our first Paint and Meditate event! Join Sarah in their next door studio (1175 Queen St. East) for your private session, then awaken your senses at your easel in our painting studio.
Dive deep into some meditative breaths and yoga practice with Sarah. After you open your mind, body, and spirit, let your creativity flow! The event will start off with a 45 minute yoga session (bring your own mat) at Culture Athletics then we’ll guide you as you channel your creativity onto a 12×12″canvas with a 45 minute freestyle painting session at Paintlounge.
A 45 minute yoga session (bring your own mat) + 45 minute freestyle painting session on a 12×12″ canvas.
Our cafe bar is included; a range of certified tea blends or our premium roasted coffee .
Pre-registration online required. Registration closes 48 hours prior to start of event.
Paint and Meditate Workshop - Queen St. E
Get to know your instructor
SARAH DEAS is a Registered Yoga Teacher, Certified Nutritional Practitioner and a Certified Personal Training Specialist. She is the Studio Manager of Culture Athletics and an honours graduate from The Institute of Holistic Nutrition.